tag:blogger.com,1999:blog-8080856887174526132.post7229015274299257121..comments2023-09-24T07:20:55.287-05:00Comments on Happy Feet 26.2: Running with Friends/ The New PlanHappy Feet 26.2http://www.blogger.com/profile/07319635538117315117noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-8080856887174526132.post-30725434187804013772009-10-26T19:07:46.019-05:002009-10-26T19:07:46.019-05:00Just wanted to add a thank-you for the tempo info....Just wanted to add a thank-you for the tempo info. you left on my blog about pace and number of miles and how often you did them. Helpful!Tina @GottaRunNowhttps://www.blogger.com/profile/16321814382532015313noreply@blogger.comtag:blogger.com,1999:blog-8080856887174526132.post-45903855720551391902009-10-26T16:50:22.664-05:002009-10-26T16:50:22.664-05:00my best runs are often the ones that have no point...my best runs are often the ones that have no point. :)Scott McMurtreyhttps://www.blogger.com/profile/05879663957608177567noreply@blogger.comtag:blogger.com,1999:blog-8080856887174526132.post-76957483315708124442009-10-26T12:37:06.517-05:002009-10-26T12:37:06.517-05:00It will be even more fun to train now - knowing wh...It will be even more fun to train now - knowing where you'll be in April! 'Cause you're going to Boston!!!Tina @GottaRunNowhttps://www.blogger.com/profile/16321814382532015313noreply@blogger.comtag:blogger.com,1999:blog-8080856887174526132.post-25608127343732403162009-10-26T10:12:22.088-05:002009-10-26T10:12:22.088-05:00STOP right now! you and me both. Bad habbits to no...STOP right now! you and me both. Bad habbits to no time to stick. Don't let this one creep in. Once your training 'starts up' agian it shouldn't be hard. <br /><br />I like your short speedwork idea. 200's are fun!!<br /><br /><br />p.s. My hubby had HBP and Chl and we went to see a nutritionist and she said the medditerannean diet was great for the heart....you might have already known that, but affirmation I suppose. Plus lots of beans.kristenhttps://www.blogger.com/profile/06269493667519186968noreply@blogger.comtag:blogger.com,1999:blog-8080856887174526132.post-11167998362737820512009-10-26T07:41:15.948-05:002009-10-26T07:41:15.948-05:00Yes - I'm crazy but I am running the next one ...Yes - I'm crazy but I am running the next one in Dec. Not expecting anything concerning time. I just want to run it.<br /><br />Meg - I love the shorter speed work, it's my favorite - (mile repeats-that's another story.) Still deciding about the First Light in Jan. I am thinking I may opt for the half. Are you running Boston?<br /><br />Happy Trails - yes, my family history on both sides is not good at all, but it still makes me MAD. I want the food and exercise to "fix" the genes - of course it doesn't work as well as I want it to, so it frustrates me. I do not want to do on meds, but seems it's in my future. Urghh!Happy Feet 26.2https://www.blogger.com/profile/07319635538117315117noreply@blogger.comtag:blogger.com,1999:blog-8080856887174526132.post-78517817924849995282009-10-25T19:25:34.699-05:002009-10-25T19:25:34.699-05:00Being with friends is a bonus!!! Wow, another mar...Being with friends is a bonus!!! Wow, another marathon in 8 weeks - good for you! I think some of the medical stuff (blood pressure and cholesterol) has much to do with genetics regardless of fitness/diet b/c I am the same way. You wait in anticipation for the fantastic results and then they don't come. Just keep doing what you're doing, it's still worth it!<br />KHappyTrailshttps://www.blogger.com/profile/17651141743444721517noreply@blogger.comtag:blogger.com,1999:blog-8080856887174526132.post-17549797571709953392009-10-25T16:34:10.280-05:002009-10-25T16:34:10.280-05:00Wow, another marathon in 8 weeks...how fun!! Why ...Wow, another marathon in 8 weeks...how fun!! Why loose all that fitness, right? Have you decided to run the marathon in January too?<br />I have been doing 5k and 10k speedwork for my marathon coming up in Jan. It's hard but it has helped!Anonymoushttps://www.blogger.com/profile/00129091073767399081noreply@blogger.comtag:blogger.com,1999:blog-8080856887174526132.post-76975417875141364252009-10-25T12:11:48.973-05:002009-10-25T12:11:48.973-05:00I'll bring my camera next time! A great week f...I'll bring my camera next time! A great week for you!Jenniferhttps://www.blogger.com/profile/13061231036755945077noreply@blogger.com