THERE ARE LIMITS TO WHAT THE HUMAN BODY CAN ENDURE.... GO FIND THEM! (NB adv)

Saturday, December 31, 2011

Kissing 2011 Farewell !

Ending it with no complaints
Total miles - 2550.5 miles ( 2020 miles in 2010)
22 Races
Personal Records in the 5k, 5 mile 10k, & 12k 

2000.5 miles Running (1660 in 2010)
300 miles Biking  (60 miles in 2010)
**you triathletes are REALLY impressed here, right?  ha ha
250 miles Walking (300 in 2010)
a bunch of yoga & Supreme 90 day 

a few less lbs.
and ending on a HIGH note...

 a December 31, 2011 12k PR (personal record)
56:39 (7:36 avg) (wishful/optimistic goal before the race - 7:40 pace)
(11-5-11 I ran a 10k at 7:36 avg.)
2nd Place Overall Female
Female Masters Winner
Looking forward to great things for 2012
Wishing Everyone a  
Happy & Healthy New Year!
2012 you ask???

well it looks like I need to update my 13.1 & 26.2 PRs, 
but early 2012 will be focused on a 5k PR

14 comments:

Christine said...

What a fantastic 2011 you had! Congrats!! Happy New Year!!!

Gracie (Complicated Day) said...

Great miles and congrats on ANOTHER PR - speedy!

Robbie said...

What a great year you had!! I'm excited to see all your PR's in '11. Thanks for being my inspiration. Keep up the good work. Looking forward to more excitement in '12!!

Zaneta said...

What a fabulous year! :) I hope your 2012 is fabulous as well! :) Happy new year!

Shellyrm ~ just a country runner said...

What a great year! Always sweet to set new PRs in the year. Keep getting better year after year.

Jill said...

What a fantastic year you had, girl!! Wishing you tons of happy, healthy miles and PRs in 2012!!
xo

HappyTrails said...

Ok, you ROCK!!!!!!!!! You just keep getting better - age is NO match for you!!!!! :-) Keep it up and we are wishing you lots of fun, happy miles and races (and life!) for 2012!

Lisa said...

Congrats on a great year!!

Michael said...

Wow..you really rocked that 12K yesterday. Congratulations on that and a fantastic year overall.

Petraruns said...

That 12K is amazing! Well done- you've worked really hard this year and that's working out for you. You're an example of how the hard work pays!

Katie said...

You had a really awesome year! Congrats!

Tina @GottaRunNow said...

That's a lot of PR's! And I hope to get one PR this year! Wishing you fast feet at the 5K coming up!

NY Wolve said...

Just found your blog, and just saying that is a good year. And a great pic up top too!

Scarlett said...

Amazing year! Congratulations and I can't wait to hear about 2012.